200 hour Teacher Training

The next training begins September 2018

If you are passionate about yoga and would like to gain a deeper insight into yourself, your body, yoga techniques and yogic philosophy then this is a wonderful opportunity for you. If you want to become a yoga teacher this program will help you build the knowledge, skills and confidence to share yoga with others. Whether you are ready to commit to becoming a teacher or not, this is a transformational journey to grow, heal, learn and practice skills to live an authentic life.


  • Yoga Asana (postures) and Pranayama (breathing techniques) training & practice
  • Yoga Methodology inspired by the teachings of Kripalu and Krishnamacharya
  • Hands on Assisting
  • Art of Relaxation
  • Anatomy & Physiology
  • Study of Yoga Sutras and Philosophy
  • Sanskrit & Chanting (Kirtan)
  • Mindfulness Meditation
  • Graduation Ceremony
  • 8 weekends of training and 1 weekly yoga class
  • Optional 4 day trip to Kripalu Yoga and Health Centre

8 weekends / Saturdays 9-5 & Sundays 12:30-5 plus 1 weekly yoga class Thursday 5:30-7pm
Kripalu Trip

Nienke Young CYA-RYT Gold (1000+ hours) Main Yoga Teacher
Ursula Reeson CYA-RYT300  Anatomy & Physiology

COST: $3,000 plus HST
Monthly payments allowed

Optional 4 day trip to Kripalu Center for Yoga & Health
Kripalu is the largest yoga-based retreat centre in North America offering daily Kripalu yoga classes, natural-foods cuisine, Healing Arts, hiking trails, sauna, like-minded people, and extraordinary views—all in the natural beauty of the Berkshires of western Massachusetts.
Cost: approximately $500 US

Receive a 200 hour Certification with the CYA – Canadian Yoga Alliance


For more info or to receive an application please contact: