Advanced Yoga Anatomy Training

Urs & Joan with Mr. BonesJoin Ursula as she combines the science of anatomy with the art of yoga to help you gain a better understanding of the human body. As you deepen your knowledge of anatomy it will improve your yoga teaching, provide a better experience for your students and enhance your personal practice.  No two students are alike and it is important to have knowledge of human anatomy in order to understand why bodies on the mat differ in terms of movement, flexibility, strength and range of motion. You will learn to modify and customize your yoga practice and classes to help your students explore and heal their own bodies.  We will review basic anatomy, become familiar with the science of breathing, explore principals of alignment in asana and essential concepts of the skeleton and muscle groups.

Dates: 21 hours in studio and 9 hours homework
3 Saturdays in the fall of 2018 (9-5) Dates TBA

Cost: $450 plus HST
$50 deposit when register (non-refundable)

To register: