Art of Asana ~ Alignment Awareness for Prevention of Injury

Join Nienke and Ursula as we explore the anatomy of hips, shoulders and spine and how it applies to some common yoga poses. There will be demonstrations and hands-on work as we discuss yoga_anatomy2common alignment issues and safety considerations in each pose. You will gain a deeper understanding of what is happening in your body and the skills to successfully communicate these concepts to your students.

2018 TBA

$350 plus HST
$50 deposit required when register (non-refundable)
Training Certificate included for 15 hours towards your 300 hour Advanced Teacher Training
YogaBliss is a 300 hour Registered School with the Canadian Yoga Alliance CYA-RYS300

905-903-9642 (call or text)