Winter Yoga Classes

WINTER SESSION 2018
9 week session starting January 8th
* no class on February 19th
** no evening class on February 21st

DAY TIMECLASS
MONDAYSJan 8-Mar 6*5:30-7pmKripalu
Jan 8-Mar 6*7:15-8:45pmRestorative
TUESDAYSJan 9-Mar 79:30-11amKripalu
Jan 9-Mar 77:30-9pmYin
WEDNESDAYSJan 10-Mar 89:30-11amYin
Jan 10-Mar 8**
5:30-7:00pmYin
THURSDAYSJan 11-Mar 99-10:30amFlow

Click here for CLASS DESCRIPTIONS

All classes are open to all levels, inviting you to practice beginners mind. Each moment is new and so approach your Yoga with freshness and listen to the wisdom of your body and honour its needs in each moment! Complimentary spring water and / or herbal tea is offered at each class.

First class is FREE!
Drop-ins welcome if there is space. Please call ahead before you come.

COST
Payment:
Cash, Cheque, Credit Card or Interac e-Transfer
You can join in anytime and the remaining session will be pro-rated

nienke@yogabliss.me
905-903-9642