Meditation Classes

4 WEDNESDAYS IN JULY 4,11, 18, 25, 2017  7:15-8:15PM
Join Nienke for this 4 week meditation course as we work with the breath, our relationship to body, listening to sound, work with unresolved conflict as well as the impermanence of all of life. There will be instruction on sitting, guided meditations and walking meditation.

4 week course for $50 (HST included)