Our Teachers

Nienke has been practicing Yoga for over 2 decades and has been passionately teaching Yoga for over 13 years. She offers a compassionate yoga style that invites you to create the practice that is appropriate for your body and your energy level in each moment. Her classes provide a sanctuary to wander through the yogic journey uncovering the layers to the true self within.

 

 

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Ursala has been teaching fitness since 1986 and is passionate about providing safe, effective and enjoyable classes to participants of all levels of experience.  She has been certified in Yoga, Pilates, and general Group Fitness Protocols.  She believes strongly in providing a supportive and non-competitive environment where there is room for self discovery and fun! Her love of anatomy and discovery of self massage techniques has convinced her that we are all able to help ourselves ‘live better in our bodies’. 

 

Sacha B.A., RYT, ReikSacha Portrait 2i II, DMA Associate Graduate. With nearly 10 years experience studying yoga, Sacha has developed a Kripalu-inspired style of teaching that is gentle and approachable. She aspires to bring connection and presence through yoga in a way that will bring its benefits and impact to others, both on and off the mat. Sacha is dedicated to the art of self-discovery, creative expression and following her bliss. This often leads her to write. Her work can be found in several anthologies including The Writing Spiral, From the Cottage Porch, On My Poppy and Pass the Memory.

 

Lee-Anne Lee-Anne has been practicing Yoga for 14+ years. She is a inspired philanthropist whom enjoys the beauty of all life. She offers a mindful and creative style of practice to encourage her students to accept and enjoy every breath. Lee-Anne’s approach is one that honors the need for individual self study with the aim of exploring awareness, bringing alignment and peace within our heart.

 

 

 

Sarah has learned so much about herself and really experienced a personal transformation since teaching and practing yoga and mediation. She always felt that something was missing until she found the body, mind and sprit connection through yoga. That powerful connection has enabled her to develop a deep appreciation for meditation and mindfulness while providing a tool to manage stress and anxiety with breath and movement. She would love to be able to help others find that mind body connection within themselves and provide a supportive, relaxing and restorative atmosphere to nourish the mind, body and soul. Sarah is working towards completing her CYA 500 hours training with Yoga Bliss.